The first step in creating boundaries is understanding what kind of behaviors you want to allow and mitigate in your life. 👏🏼 In order to create an effective boundary, you only need to determine your response when the other person
Setting boundaries can feel scary, especially if you are used to putting others’ needs before your own. 👀 The thing is, taking care of yourself is the best way to truly care for others. When you put others first, you
🌠 B O U N D A R I E S🌠 When was the last time you set (and enforced) a clear boundary? A boundary is a line you draw in the sand, a way to let others know how
If you’ve ever had the pleasure of living with dogs, then you know the delight that is the open-hearted joy and affection with which they greet you after spending a couple hours (or sometimes, even a couple minutes) apart. 🐶
Have you ever stopped to think about what love actually is? 🤔 Love is an emotion, and on its own, it doesn’t actually mean all that much. We believe that when we take actions INSPIRED by love that our relationships
Do you know and BELIEVE that you are unconditionally loveable? 💜 We are ALL born 100% loveable and worthy. And we have the ability to love ourselves (our love-ability) in a way that is completely self-sufficient, if we choose to
What are some of the things you love most in the world? 🌏 Maybe your list includes your partner, your children, your family, your job, your home. 💑 Maybe it includes being in nature, cooking, writing, creating art, exercising. But
❤️ You deserve to feel love, exactly as you are. ❤️ Not tomorrow. Not 10 pounds from now. Not after you get a promotion, or buy that new house in the suburbs, or start a new relationship. Just Right NOW.
There are some really terrible things that other people do that can seem unforgivable. ☹️ Holding onto anger and resentment doesn’t actually hurt them in any way, however. It only hurts you. When you can release the anger you feel
