Apple Spotify Youtube Dr. Tanya Altmann is a highly regarded network television parenting expert, UCLA-trained pediatrician, compassionate mother, and consultant. She is also a prolific author with multiple bestselling books under her belt. Among her notable works is the AAP
I am beyond excited to soak up some sun in Puerto Rico☀️ , where I’ll be taking time for self-care and learning from other talented pediatricians. In a few weeks at the Women In Pediatrics Retreat, I’ll also be
Are you ready to see how living mindfully can change your life? Do you want to learn some tips on how to create a life filled with more intention, presence, and joy? Women Physicians… What are you waiting
Apple Spotify Youtube Did you make any New Year’s resolutions for 2024? Are you already doubting your ability to keep up with them? It’s not uncommon for people to struggle with maintaining these resolutions because the goals may lack a
Apple Spotify Youtube While committing to new habits at the start of a new year is common, have you ever considered choosing a single word to embrace your goals for the upcoming year? As we approach 2024, Dr. Arpita Gupta
Join me as I chat with Dr. Bradley Block from the Physician’s Guide to Doctoring and Dr. Michael Hersh where we talk about work life balance as physicians. We also discuss our approach to mindful living and emotional management for
Apple Spotify Youtube Many doctors never envision leaving clinical medicine. Board-certified Hospitalist physicians Dr. Kenji Asakura and Dr. Letizia Alto felt the same about their careers. In this week’s episode of Doctors Living Deliberately, they discuss transitioning from full-time physicians
Apple Spotify Youtube How often do you find yourself reflecting on past decisions with a sense of regret and remorse? In this episode, we explore the complex terrain of self-created regrets, unraveling the challenges they pose to our well-being. We
Join me as I chat with Dr. Heather Awad from The Vibrant-MD Weightloss and Women’s Health podcast. We talk about how anger shows up in our lives as professional women and people on our final weight loss journeys.
Apple Spotify Youtube Do you ever find yourself apprehensive about attending a holiday gathering because of that one family member who seems to know just how to push your buttons and set you off? If you’re looking for ways to
