Apple Spotify Youtube As physicians, our demanding schedules often leave little room for contemplation about our different interests and the potential pursuits we might explore if given the chance. Dr. Dana Corriel, a traditionally trained internist, is a compelling example

Apple Spotify Youtube We often hear about FOMO or the ‘Fear Of Missing Out.’ But have you ever heard of JOMO, the ‘Joy Of Missing Out?’ With the holidays in full swing for everyone, we thought this would be the

Apple Spotify Youtube As Thanksgiving approaches, it’s an excellent opportunity to explore ways to shift towards a more abundant and grateful mindset. Many of us often find ourselves trapped in a scarcity mentality, which can lead to feelings of overwhelm,

Apple Spotify Youtube In this episode we had the privilege of speaking with Dr. Bradley Block, the founder of the Physician’s Guide to Doctoring Podcast. Dr. Block, a private practice otolaryngologist, came to recognize that establishing a strong patient rapport

Apple Spotify Youtube Did you know that we have the power to influence our emotions by controlling our thoughts? Often, it seems like our emotions just emerge without our consent, leaving us feeling powerless to these feelings. But in reality,

Apple Spotify Youtube Work dread. You know the feeling even if you didn’t know it had a name. It is that sensation in the pit of your stomach when you realize that the start of your workday or workweek is

Apple Spotify Youtube There is a fair amount of skepticism surrounding the effectiveness of physician coaching, so it’s exciting to share the recently published research demonstrating the efficacy of this incredible tool. Dr. Tyra Fainstad and Dr. Adrienne Mann were

Apple Spotify Youtube Dr. Arpita Gupta DePalma and Dr. Michael Hersh engage in a thoughtful conversation about our inherent inclination to seek approval from parents, caregivers, and/or mentors during our life. The conversation centers around the factors driving this tendency

Apple Spotify Youtube Is excessive worry robbing you of the joy of experiencing the present moment? Do you find yourself fretting over minor details, only to descend further into a cycle of unease? In the latest podcast episode, Dr. Michael

Apple Spotify Youtube Many of us live our lives without recognizing the disconnection from our bodies. The significant impact of chronic stress and trauma on the connection between the mind and gut often goes unnoticed. Dr. Cecilia Miñano, our esteemed