There’s a lot of talk about avoiding toxic people, but guess what? There’s actually no such thing as a toxic person! 😲 When you allow other people’s “toxic energy” to affect your mental wellbeing and put focus on
Embark on a journey of transformation in 2024, mirroring the remarkable experience of one of our valued clients who embraced self-trust and the process wholeheartedly. My purpose is to help you as you navigate the path of personal growth,
Comparisonitis is the compulsion to compare your achievements to someone else’s in order to determine our value. 😒 It can be SO easy to slip into the trap of comparisonitis, especially in a world where so much of
“Comparison is the thief of joy.”–Theodore Roosevelt When you compare yourself to others, you are giving your power away and sabotaging your self-confidence. 🙅🏻 Focusing your energy on trying to look like someone else, be like someone else,
How often do YOU appreciate the amazing qualities and gifts that make you uniquely YOU? 👀 Are you able to give yourself credit for all of the incredible things you have accomplished so far in your life? 🙌
What pushes YOUR buttons? Your husband not doing his Honey-Do List? Your high school child having no interest in researching colleges? The TV not working again before the big game weekend? Your kids not getting you
Excited to share that I’ll be part of the Joy & Wholeness Summit this summer in New Mexico! 🌞 @forphysicianwellbeing Get ready for an amazing experience with keynote speakers, personalized learning tracks, networking opportunities, and interactive Q&A sessions.
Discover the transformative power of having a life coach, especially if you’re navigating the challenges of anger management. 🌟 Your coach becomes your trusted ally, guiding you towards emotional balance, resilience, and a path to success. You can
You deserve to have compassion for yourself, exactly as you are. We are all works in progress, we all hit bumps in the road, stumble, and fall. And… beating yourself up for not measuring up to some impossible bar
Here is another client testimonial. My clients are AMAZING. They are creating the life of their dreams. They have recognized the incredible impact of having a life coach. I encourage you to consider doing the same for yourself…
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