We often equate happiness with achieving goals. 💜While yes, having goals and working towards them is how we move forward in life, tying your happiness to accomplishing your goals can become a source of dread.Happiness is an inside job, and […]
This boy. 💙 🎣 Caught this 30lb kingfish and then cooked it, pretty much himself (the cooking part for sure!) Since he was 5 years old he’s had this crazy fascination and interest in fishing. And we have no idea […]
Time Management 201: Am I slacking here? 🚫Or rather creating a moment of pause in my scheduled day to recharge so I can savor the journey and show up to my full potential?👸🏽We are meant to enjoy the time we […]
In today’s busy world it can be challenging to get everything that needs doing done, while still making time for yourself. 💜Finding a middle ground between selfishness and self-sacrifice can seem impossible at times, and we often err on the […]
Do you ever feel like you have no time for anything?Does your to-do list leave you feeling angry from rushing to finish it all instead of feeling accomplished? 😡Look at your life as a whole: what are the most important […]
Does it ever feel like your to-do list gets longer by the day, or that nothing ever seems to get done? Or, by the time you finish it the next day’s list is starting? 😕Most of us want to get […]
Every woman physician needs to know that there is a community and conference designed to help renew her life & career.Authenticity, Courage & Empowerment Conference for Women Physicians It’s happening IN-PERSON. . . and I’ll be there.Join me & the […]
The idea that spontaneity and doing whatever we want, whenever we want, is what leads to a free life is not based in reality. 🚫The truth is that PLANNING makes for a truly free life. 🦋As the saying goes, “When […]
Have you found yourself complaining about being too busy, or not having enough time to do the things you enjoy? 🙇♀️If so, it might be time to prioritize what is IMPORTANT over what is URGENT.In today’s age of constant notifications, […]
We’re often so focused on earning that we forget that time is the most important resource we have. ⏱️That’s why time management is so essential to living a productive and happy life. 💜Procrastination is the enemy of time management, it […]
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