Are you a people pleasing perfectionist? 🤚🏽 Does the idea of prepping half assedly for the holidays make you break out in a sweat? 😓 Are you dreading wrapping those gifts with the trendiest new color coordinated wrap
Apple Spotify In this episode of From Pissed Off to Poised, I’m thrilled to welcome my dear friend and client, Dr. Shelley Fiscus. Together, we explore how she transformed her anger in real time during a significant life transition that
Attention, Women Professionals! Get ready for an incredible gathering in the Bahamas from January 9-11! Reserve your spot for a spring filled with growth, connection, and inspiration. 🌴 There’s still time to join us on this transformative journey
How many times have you made a decision out of FOMO? You know- The Fear Of Missing Out… 👎🏼 You were already in your pajamas, ready to snuggle up with a good book, when your friends called you to
Have you ever felt stuck, overwhelmed, or unsure of your next steps? Mindset coaching might just be the game-changer you need! 💪 With the right mindset, you can unlock your true potential, overcome limiting beliefs, and achieve goals you
Apple Spotify Back in Episode 5 of From Pissed Off to Poised, I introduced the Mini Anger Protocol—a quick tool to help you navigate those heated moments when anger takes over. Today, we’re diving deeper. In this episode, I’ll break
Let’s Turn Your FOMO into JOMO! 💫 You may be living under a rock if you don’t know that FOMO is “The Fear Of Missing Out”. But, have you heard of JOMO?… “The JOY Of Missing Out.”
Gift Yourself the Opportunity to Become Your Best Self As we approach the new year, now is the perfect time to invest in YOU! Are you ready to make 2025 your year of transformation? Join my NEW small
Plan time for yourself first. Be selfish so you can be more selfless. Huh? 🤔 What do I mean by this? Why do so many women believe that if they care for themselves or put themselves first, they are
Calling all Women Professionals! Join us for an AMAZING WOMEN PROFESSIONALS gathering in the Bahamas January 9-11. Secure your spot for a spring filled with growth and connection. 🌴 It’s not too late to join the next one