Shake off those negative thoughts! Not only will negative thinking affect your mind, it will also impact your performance. Learn how to gradually change negative thought patterns into believable, positive ones. Understand your current way of thinking that may no […]
My eldest teen was hit T-bone style on the drivers side last week.Straight on. The other driver didn’t hit her brakes before the impact. Talk about the negative half of a 50/50 life, right? That afternoon, my fear for her and […]
Comparing yourself to others will cause you to backtrack or get stuck. Don’t let your mind backtrack on your sense of self-worth and confidence in yourself. You are so much more than what you may be giving yourself credit for. […]
Today is this day!!! This year, tax day was pushed from April 15th to May 17th. We had one extra month!! However, are your taxes done or did you still procrastinate? Procrastination is the act of postponing something. People procrastinate […]
Wishing you a prosperous and joyful Eid Mubarak!
According to the Merriam-Webster dictionary, self-worth is defined as: “a feeling that you are a good person who deserves to be treated with respect”. Valuing yourself for who you are and recognizing that you are more than your mistakes is […]
Today we appreciate all of the amazing Mother’s who pulled us through an incredibly difficult year with their support and mama bear fight skills in unprecedented times. Their perseverance with adjusting their work-life balance, support to acknowledge missed celebratory milestones […]
When your child looks up to you, what do they see? They deserve to see a smile. Planning out your week ahead during a Thursday Time Out to avoid the rush will help you set aside more time to smile […]
Is your to-do list putting pressure on your children? Do you find yourself being overly strict when it comes to parenting as a way to maintain control somewhere in your life? Oftentimes, when parents are stressed or have a lot […]
Always feeling rushed? Always have a plan for the entire day and still can’t get things done? How do you think your children are feeling? Putting pressure of schedules and to-do lists on children can take a social and psychological […]
© 2023 | Thought Work, MD – All Rights Reserved
Join my email list today and receive a freebie on how to develop your Anger Management Protocol.
