How many things do you find on your to-do list when you feel rushed? 50? 25? …3? 🏃 Do you feel rushed regardless of the number of items on your list? 👀 What would REALLY happen if you
Apple Spotify Youtube Dr. Jillian Rigert serves as a remarkable role model, exemplifying the pursuit of an authentic life. Her mission revolves around aiding individuals who have realized that their initial career path no longer aligns with their true selves.
📢 As Shakespeare once said, “There is nothing either good or bad, but thinking makes it so.” 📢 It can be so easy to let a negative thought destroy our entire perspective. The thing is, we ALWAYS have
Apple Spotify Youtube Do you ever find that the expectations you place on others, or even those you set for yourself, hinder your ability to truly enjoy life? It’s a common phenomenon – we often create unwritten manuals for how
We make 1 decision and then agree to be at peace with the other part… (ex: Sulk because it is raining outside and stay in, OR suck it up and deal with the rain at the chance of scoring a
Success isn’t linear. 📈 If you think it is a simple line from A to Z, think again. You are bound to have slip-ups along the way, to take one step forward and three steps back, to make
Apple Spotify Youtube Physician burnout is a widespread and serious issue affecting healthcare professionals worldwide. It causes doctors to feel detached, cynical, unfulfilled by their clinical work, and hopeless. Physician burnout commonly results in reduced job satisfaction, decreased quality of
Do you ever catch yourself talking about how you “need” to or “should” do something? 🤔 “Need” and “should” create unhelpful pressure for ourselves, that can actually end up sabotaging our goals and masking 😜who we really are and
We often think we set boundaries to control other people’s behavior… WRONG. If I could control what other people said or did, I would be QUEEN of the WORLD! The truth is, setting boundaries is more about controlling
Apple Spotify Youtube Welcome to this very special episode. Today, we have a heartwarming and genuine conversation with the DePalma family, featuring Dr. Arpita Gupta DePalma’s children, Sarina and Nikhil. This special episode unveils the profound impact coaching has had
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