Feeling out of sync with life? You’re not alone. It’s easy to get caught up in the hustle and lose sight of what truly matters. As your mindset coach, I’m here to help you realign with your passions, set achievable
Apple Spotify Encountering difficult individuals is an inevitable part of life. Whether it’s a demanding supervisor, a colleague who tests your patience, or an opinionated neighbor, these interactions can have a significant impact on your energy and emotional well-being if
Happy National Women Physicians Day! Did you know that half of female physicians are likely to spend 16 minutes or more with a patient, compared to 42 percent of males. Also, female physicians’ communication style tends to be more patient-centered.
Come join me and cultivate your Circle of Six at the WPW Climb Conference for Physicians from February 20-22, 2024, in the gorgeous Grand Cayman! 🏝️ @wpwconference @ericahowe This conference is such a rare chance to focus on ourselves—our wellness,
It’s been said that anxiety comes from worrying about the future and depression comes from dwelling on the past. 👈🏼 It can be easy to make our past mean something about what we’re capable of doing in the future.
How strong is your ability to overcome adversity? How do you deal with challenges and obstacles? How often do you CHOOSE to NOT “WTF” your way through life? 😂 Giving up easily can mean that you have
Apple Spotify In today’s episode, I’m joined by two very special guests who are dear to my heart: my kids, Sarina and Nikhil. They’re here to share their perspective on what it was like when my husband and I were
✨ Happy National Pediatrician Day! ✨ Today, we celebrate the passionate, tireless, and heart-driven work of pediatricians everywhere. From that very first newborn cry to the milestones, checkups, and everything in between, pediatricians pour their expertise, empathy, and
Most of us see adversity as something undesirable that we are forced to deal with. Things that we couldn’t avoid and are forced to overcome. However, would you ever intentionally choose a more difficult path just to see what
Imagine having someone in your corner who’s fully dedicated to your growth, your dreams, and your success. 🦋 That’s what coaching is all about. It’s more than just setting goals; it’s a journey of self-discovery, overcoming obstacles, and stepping
