😫 B U R N O U T 😫 Have you ever been so tired that all you wanted to do was rest, but you couldn’t? There was just too much to be done, and you couldn’t relax
What is your pride from your hard work really getting you? 🧐 We love being productive… and wrongfully place much of our self-worth on the results we produce. What a shame. We then push to instill that same
Discover the transformative power of having a life coach. 🌟 Your coach becomes your trusted ally, guiding you towards emotional balance, resilience, and a path to success. You can also embrace a journey of self-discovery and learn invaluable
Have you been thinking about one-on-one coaching but aren’t sure if you’re ready? 👀 There’s something to be said for doing things before you think you’re ready. As Amy Poehler says, “Great people do things before they’re ready.
What is anxiety? Anxiety is simply a feeling (for me- a vague fluttery vibration in my chest when I am about to give a talk to other badass women). And no matter how intense it may be, it
Do you suffer from the COMFORT of anxiety? 🧐 Feeling anxiety from time to time is a part of the human experience. However, if you struggle with chronic anxiety, it may be a sign that your anxious feelings have
When it comes to mindset growth, the process of change involves several levels of consciousness. Those levels include: 🔹 Unconsciousness: Most people are at this level, going through the motions of their days without a second thought. 🔹
What is 1️⃣ thing that you want to change about your life? 🧐 Is it something about your relationship, your finances, your health, your career? For example, maybe you’re tired of carrying that extra 10 pounds. 🙈
COMING SOON: “From Pissed Off To Poised” A Podcast for Busy Women Physicians and Professionals. “From Pissed Off to Poised…” is the ultimate podcast for the busy, bold, and brilliant women who know that managing anger and time
Being a mindset coach for badass women professionals is my passion. 🌟 Watching my clients embrace their potential, overcome challenges, and transform into their best selves fills my heart with joy. I’m grateful to be part of their journey
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