Blog

Make a Shift

Stepping out of your comfort zone can be an amazing shift toward bettering your relationships. Being able to recognize why you feel the way you do, rather than blaming others for the way you feel, will change the way you

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Gove Up the Need to be Right

Being a couple can be a wonderful life experience, but it does not come without its challenges. When conflict arises, it is important to recognize your own thoughts around the relationship. Why do you feel the way you do?Are you

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What is a Couple?

As a couple, you may consider yourself a unit. But, a couple is composed of two different people with their own thoughts and feelings. When a couple has opposing thoughts toward a situation, the feelings that are generated may lead

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How About the Caterpillars?

You’ve probably heard about how caterpillars form a chrysalis or cocoon — eventually emerging as a beautiful butterfly. But what does this process of transformation entail? The caterpillar first digests itself and releases enzymes to dissolve its tissues.A small group

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We Deserve to Feel Love

That does not mean everyone has to show you that they love you, only YOU have to create the feelings you want of love. And honestly, loving people that you think dislike you the most is really ultimately benefitting you

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Unconditional Love

Feeling 💜LOVE💙 is a gift we give to ourselves. 🥰It feels AMAZING!🥰 And on the contrary, not feeling love towards others really only makes us not feel so good. Only you suffer the emotional drain of not loving (or hating)

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What Other People Say and Do

What other people choose to say or do is really none of our business. People have the right to form their own opinions about you, good or bad.Freedom is giving people permission to do so while not blinking an eye,

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When do you need to forgive someone?

Forgive someone when YOU are ready to feel at peace within yourself.Holding a grudge is holding YOU back…not them.They can’t feel the thoughts that you think about them. Your anger or resentment is not generating a punishment for them, but

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