Do You Procrastinate?

Today is this day!!! This year, tax day was pushed from April 15th to May 17th. We had one extra month!! However, are your taxes done or did you still procrastinate?  Procrastination is the act of postponing something. People procrastinate

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What is Self-Worth?

According to the Merriam-Webster dictionary, self-worth is defined as: “a feeling that you are a good person who deserves to be treated with respect”. Valuing yourself for who you are and recognizing that you are more than your mistakes is

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Mom We Love You!

Today we appreciate all of the amazing Mother’s who pulled us through an incredibly difficult year with their support and mama bear fight skills in unprecedented times. Their perseverance with adjusting their work-life balance, support to acknowledge missed celebratory milestones

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What Does Your Child See?

When your child looks up to you, what do they see? They deserve to see a smile. Planning out your week ahead during a Thursday Time Out to avoid the rush will help you set aside more time to smile

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Take a Moment and Think

Is your to-do list putting pressure on your children? Do you find yourself being overly strict when it comes to parenting as a way to maintain control somewhere in your life? Oftentimes, when parents are stressed or have a lot

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Take a Mindful Moment

Always feeling rushed? Always have a plan for the entire day and still can’t get things done? How do you think your children are feeling? Putting pressure of schedules and to-do lists on children can take a social and psychological

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We are LIVE!

Our Website is LIVE!!✨ Come see what we have been working on behind the scenes!  We’ve been touching on some topics this past month that may have struck a nerve or sounded familiar to you. But, could you envision yourself… ▫️ Getting

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Moving Robotically Through Life?

Many of us are just robotically moving through life; jumping from one obligation to the next without fully being present in the moment. Why do we do this? Will getting it all done make us feel more accomplished? Or has

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Can You Please Hurry Up?!

“Can you please hurry up so we can get to the next thing?!” How often do you find yourself spitting out this request to your family, friends, employees, and basically anyone in your life? There always seems to be an

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It's time to EMPOWER YOURSELF to be EXCEPTIONAL!Do you want to discover how simple shifts in your mindset can radically transform your entire life?

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