Did you know one of the coolest things about the human brain 🧠 is its ability to change? Your brain is like Play-Doh- it has neuroplasticity- the ability to be molded and create new things (new neural pathways for new
Have you found yourself complaining about being too busy, or not having enough time to do the things you enjoy? 🙇♀️ If so, it might be time to prioritize what is IMPORTANT over what is URGENT. In today’s
Are you so focused on earning that you forget time is the most important resource we have? ⏱️ That’s why time management is so essential to living a productive and happy life. 💜 Procrastination is the enemy of
Are you ready to soar to new heights in 2023? 🦋 My “Why” is to empower you on your journey towards transformation and growth. With my unique approach to self-care, self-awareness, and wellness, I offer you the tools
There are a lot of reasons why someone might consider mindset or life coaching. Some people seek out a coach because they feel stuck in their personal or professional lives and are looking for guidance and support to make
Are you ready to unlock the benefits of mindful living with other accomplished women physicians in Aruba? 🌴 Join me May 4-6, 2023 in beautiful ARUBA at the Women Physicians Wellness Conference and experience the power of healers healing
There could be numerous reasons to opt for mindset or life coaching. Some individuals turn to coaching when they feel trapped in their personal or professional lives and want guidance and assistance to bring about positive transformations. Others
Here’s a little-known secret… Productivity is NOT defined by how hard or how many hours you work. 🤭 I have found that things will take however long I give myself to do them. If I give myself three
✨ How to Use Mind Over Matter to Achieve Your Dreams✨ Do you know that we have the power to create whatever we want for ourselves? Do you want to learn how? It starts with learning to trust yourself,
Wasting more time trying to make up your mind? You’re creating decision debt for yourself, and it isn’t serving you. Debt is when you owe something, or you are in the red. Being aware of the areas
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