We can learn something from every year we look back on. When we aren’t succeeding, we ARE learning. Because, when we don’t get the result we want, we got the lesson we needed. Coming up on the end
Destination addiction: your preoccupation that happiness lies in the next place, the next job, the next partner, the next season… 🗺️ I’ll be happy when my To DO list is done. I’ll be happy when they hire some better
Reflect on the profound truth in these words: “What separates privilege from entitlement is gratitude.” While we may recognize our privileges, we need to be intentional about appreciating them with a heart full of gratitude, and then pay it
Apple Spotify Youtube How often do you find yourself reflecting on past decisions with a sense of regret and remorse? In this episode, we explore the complex terrain of self-created regrets, unraveling the challenges they pose to our well-being. We
While presents under the tree bring joy, a few days later, that joy starts to fade away. So, this holiday, give yourself and your children something they will be joyous about for years to come. The gift of true
Join me as I chat with Dr. Heather Awad from The Vibrant-MD Weightloss and Women’s Health podcast. We talk about how anger shows up in our lives as professional women and people on our final weight loss journeys.
The best testimonials hands down are client referrals. Thank you to my clients for spreading the word, sharing the wealth and power of coaching with others, and trusting the process for their own evolution to badassery! 🦋💙💜 If
Apple Spotify Youtube Do you ever find yourself apprehensive about attending a holiday gathering because of that one family member who seems to know just how to push your buttons and set you off? If you’re looking for ways to
Do you ever wish you could just spend the holidays alone with your dog…and maybe a well-cooked turkey? 🐶 🦃 Does the thought of getting together with family fill you with dread? News FLASH—–> You have options!
Are you a people pleasing perfectionist? 🤚🏽 Does the idea of prepping half assedly for the holidays make you break out in a sweat? 😓 Are you dreading wrapping those gifts with the trendiest new color coordinated wrap
