A+ again. Congratulations! You have once again achieved a perfect score. But at what cost? Perfectionism is really just our worry of how people will perceive us. By doing this, you are not allowing yourself the space to be your
It is time for you to regain control! The challenges the pandemic has brought with it may be overwhelming and disheartening, but growth can occur even in the most stressful situations. Perhaps you can use what you have learned in
Do you find yourself having nagging thoughts that make you doubt your capabilities? DO YOU HAVE THOUGHTS SIMILAR TO THESE? I never have enough time. I wasn’t a good mom/wife/employee today. Why am I always so angry? I wish I
Do you strive to be exceptional but find that you have gotten only so far in your journey? A key point to recognize is that therapy and coaching are meant to achieve different things. Therapy is a useful tool that
Introducing Thought Work, MD, a new entity providing Mindset Coaching for professional women, empowering them to transform from functional to EXCEPTIONAL. You have probably heard about the life cycle of caterpillars and how they form a chrysalis or cocoon —
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