
Rebel Physician – Dr. Arpita Gupta DePalma
Join me as I chat with Kristin Yates Do where we share nuggets of wisdom about tools to help physicians live intentionally while remembering their “Why”.

Join me as I chat with Kristin Yates Do where we share nuggets of wisdom about tools to help physicians live intentionally while remembering their “Why”.

Apple Spotify Youtube Dr. Tanya Altmann is a highly regarded network television parenting expert, UCLA-trained pediatrician, compassionate mother, and consultant. She is also a prolific author with multiple bestselling books under her belt. Among her notable works is the AAP

Be selfish so you can be more selfless. Huh? 🤔 What do I mean by this? Why do so many women believe that if they care for themselves or put themselves first, they are being selfish? This is

“Saying goodbye is difficult and most of us don’t do it enough.” It’s an art to ‘constrain for great’, and it takes effort and work. So, just start already. Take a look around your home. Are the

I am beyond excited to soak up some sun in Puerto Rico☀️ , where I’ll be taking time for self-care and learning from other talented pediatricians. In a few weeks at the Women In Pediatrics Retreat, I’ll also be

Are you ready to see how living mindfully can change your life? Do you want to learn some tips on how to create a life filled with more intention, presence, and joy? Women Physicians… What are you waiting

Apple Spotify Youtube Did you make any New Year’s resolutions for 2024? Are you already doubting your ability to keep up with them? It’s not uncommon for people to struggle with maintaining these resolutions because the goals may lack a
How often do you catch yourself saying negative things to yourself in your mind? This unrecognized habit often starts when we are children, yet we would never ever say those words out loud to our 5 year old selves.

Are you ready to see how living mindfully can change your life? Do you want to learn some tips on how to create a life filled with more intention, presence, and joy? Women Physicians… What are you waiting

Most of us see adversity as something undesirable that we are forced to deal with. Things that we couldn’t avoid and are forced to overcome. However, would you ever intentionally choose a more difficult path just to see what