Are you ready to make a change in your life? 🤔 I mean REALLY ready? There are a few signs that you are ready: ✔️ You’re sick and tired of feeling sick and tired ✔️ You
How often do you find yourself getting stressed out about and dreading the holidays? You want to see people, AND they drive you crazy. But why? Other people’s behavior sparks us to have certain thoughts in our minds…
Do you get scare-cited about the holidays? IE: you love the season but it also brings up feelings of dread and anxiety? Ram Dass once said, “If you think you are enlightened, go and spend a week with
It’s been said that anxiety comes from worrying about the future and depression comes from dwelling on the past. 👈🏼 It can be easy to make our past mean something about what we’re capable of doing in the future.
We all know what procrastination is (some of us only too well), but have you ever heard of proactivation? ⬅️ Proactivation is a concept I learned about in The Life Coach School. It’s when you take action to make
Are you exhausted on your way to feeling successful? 🤔 Do you depend on external validation in order to feel like you have reached your goals? Imagine if social media didn’t exist and you couldn’t share your accomplishments
Do you know the difference between resting and laziness? Laziness is simply not wanting to work. It seems daunting. So we don’t get started. Laziness holds us back from reaching our goals. High achievers often confuse resting with
😫 B U R N O U T 😫 Have you ever been so tired that all you wanted to do was rest, but you couldn’t? There was just too much to be done, and you couldn’t relax
What is your pride from your hard work really getting you? 🧐 We love being productive… and wrongfully place much of our self-worth on the results we produce. What a shame. We then push to instill that same
When I launched my One on One Coaching Program on Anger there were an OVERWHELMING number of requests for me to create a self-study course. 📖 You asked for an ON-LINE course that you could complete at your own
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