Life can be exciting, exhausting, boring, and fun. The slightest changes in our thoughts can alter how we feel about where we are in our journey. It is important that we accept that in life we are going to have
It is ok to be at a different stage of life than those surrounding you. Everyone’s situation is unique and we develop in various ways. Remembering that each phase is temporary is important. Keeping this in mind, notice if you
Did I explain what I meant when I said life is 50/50 last week? We choose to experience the joy of bringing life into the world knowing that life will eventually end, and bring grief. That doesn’t stop us from
Are you ready to transform yourself? Do you want more fulfillment, joy, and control? Thought Work, MD is ready to work with you on becoming your best self! Our clients are hard-working entrepreneurs, doctors, moms, and executives who have found
Learn from your mistakes. Learn from the bumps in the road. When we fumble and fall, we receive the opportunity to learn and develop into something even greater. The truth is, we can evolve so much from even the worst
Shake off those negative thoughts! Not only will negative thinking affect your mind, it will also impact your performance. Learn how to gradually change negative thought patterns into believable, positive ones. Understand your current way of thinking that may no
My eldest teen was hit T-bone style on the drivers side last week.Straight on. The other driver didn’t hit her brakes before the impact. Talk about the negative half of a 50/50 life, right? That afternoon, my fear for her and
Comparing yourself to others will cause you to backtrack or get stuck. Don’t let your mind backtrack on your sense of self-worth and confidence in yourself. You are so much more than what you may be giving yourself credit for.