Our Website is LIVE!!✨ Come see what we have been working on behind the scenes! We’ve been touching on some topics this past month that may have struck a nerve or sounded familiar to you. But, could you envision yourself… ▫️ Getting […]
Many of us are just robotically moving through life; jumping from one obligation to the next without fully being present in the moment. Why do we do this? Will getting it all done make us feel more accomplished? Or has […]
“Can you please hurry up so we can get to the next thing?!” How often do you find yourself spitting out this request to your family, friends, employees, and basically anyone in your life? There always seems to be an […]
Do you strive to be exceptional but find that you have gotten only so far in your journey? A key point to recognize is that therapy and coaching are meant to achieve different things. Therapy is a useful tool that […]
When was the last time you finished everything on your to-do list… on time? Procrastination can be a crux. Prevent falling into this unproductive cycle by moving up big deadlines and committing yourself to completing them. Allowing un-pressured time to […]
How many hours a week do you spend deciding on and purchasing groceries? The answer is probably “too many.” Wouldn’t it be great if it only took one trip a week to get all the items you needed? It sure […]
Life can get chaotic. Most of us want to avoid this by planning ahead and getting organized. It’s an inspiring thought to have. So… why don’t we just do it then? Is it because just the thought of having to […]
Stop scrolling for one second. Take a minute to feel the warmth of all your progress to date. Embrace it. Relish in it. As humans, our brains’ default is to diminish all of the accomplishments we have made in life. […]
Make plans to invest in yourself this Sunday. Join me on April 18th at 2 PM EST for an online webinar where we discuss what mindset coaching is, how it can benefit you and how you can get started on […]
Time to face some hard truths: what is the bottleneck of your success? A bottleneck is a situation where all progress is halted due to factors in the chain of production. Have you ever held back from doing something because […]
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