Michael and I were enjoying NYE 2025 here at Lake Murray – hard to not love lake life even in the winter I’d say even though his face may not show it!😂 If you’ve been here a while, you already

Want to achieve your impossible goals? Here’s one of my favorite exercises to make success inevitable! All you need: a piece of paper, a pen, and a calendar (digital or print—whatever works for you). Here’s how to do it: 💜

Every time I’ve been to Miraval, I’ve walked away with powerful insights, deeper self-awareness, and a renewed commitment to prioritizing my well-being without guilt. It’s a space that has challenged me to slow down, reflect, and reconnect with what truly

Last week in Part 1, we talked about the most important strategy for intentional living: making time for you. If you missed it, go back and listen—it sets the tone for everything else I’m sharing today. Because here’s the thing:

Stuck in the same exhausting cycle? Struggling in your day to day? 🔹 It doesn’t have to be this way. 🔹 So many high-achieving women are trapped in stress, self-doubt, and burnout—constantly pushing but never feeling like it’s enough. But