Blog

Who am I again?

Hello! It’s been a year since I started by business, so I figured it’s a great time for another introduction! My name is Dr. Arpita Gupta DePalma and I am the founder of Thought Work, MD. I created this entity

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Deliciously EXHAUSTED…

From a weekend that completely filled my cup with unconditional love, relentless support, and unparalleled community. I am honored to have been a part of this amazing group of women physicians who gathered for the ACE conference this past weekend

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Client Testimonial

WOW. Thank you so much for your kind words! 💙 💜 💙Client testimonials like this are why I keep doing the work that I love to do.Healing people is my calling. I’m lucky because I get to do it in

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Mama Doc… Take Care of Yourself First

In honor of Physician Wellness Week, I want to talk about how doctors can start living better lives today by giving gifts to our future selves. 🎁As a part-time pediatrician, I know firsthand how tough it can be to let

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Women Physicians- Do YOU first.

To people outside of the wellness industry, self-care can sometimes be misconstrued as selfishness. 🤔People don’t understand that putting yourself first is actually the best way to ensure that you are offering the most excellent version of yourself to your

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Choosing the HARD on Purpose…

How strong is your ability to overcome adversity? ❔ How do you deal with challenges and obstacles? Giving up easily can mean that you have a low frustration tolerance and it’s hard for you to handle failure. Never giving up

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The Discomfort of Starting is GOOD!

One of the hardest parts about being an entrepreneur is getting started. 🤔It’s when you’re in that place where you’re ready to start the business that’s going to change people’s lives, but you don’t have any evidence yet that you’re

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Intentional Thought Creation

Working hard by doing things you hate or always making sacrifices for work are not requirements for success. 😮Read that again.You can have fun AND be successful. In fact, the more fun you have while working toward your goals, the

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Ay, Mariposas…

If you haven’t yet seen Encanto , I highly recommend it. ✨ Encanto is a beautiful movie about who you truly are and the miracles that you are capable of creating in your own life even when it isn’t the

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