Did you just earn a promotion? Make time to start a new hobby? Take the next steps in your relationship? We each are on our own unique path in life. Comparing our lives to where someone else is in their

You deserve happiness. True happiness, by your definition, not that of others. As humans, we will make mistakes or hit a bump in the road. But, this does not define us and we shouldn’t let it mean more than it

Life can be exciting, exhausting, boring, and fun. The slightest changes in our thoughts can alter how we feel about where we are in our journey. It is important that we accept that in life we are going to have

It is ok to be at a different stage of life than those surrounding you. Everyone’s situation is unique and we develop in various ways. Remembering that each phase is temporary is important. Keeping this in mind, notice if you

Did I explain what I meant when I said life is 50/50 last week? We choose to experience the joy of bringing life into the world knowing that life will eventually end, and bring grief. That doesn’t stop us from

Are you ready to transform yourself? Do you want more fulfillment, joy, and control? Thought Work, MD is ready to work with you on becoming your best self! Our clients are hard-working entrepreneurs, doctors, moms, and executives who have found

Learn from your mistakes. Learn from the bumps in the road. When we fumble and fall, we receive the opportunity to learn and develop into something even greater. The truth is, we can evolve so much from even the worst