Blog

I am so excited to announce!

I am so excited to announce that Thought Work, MD is a sponsor of the Women Physician Wellness conferences for 2024-25.   You all know that I preach doing what your heart says. My heart told me that it wanted

Read More »

#3 – More Awareness Behind the “Why”

Apple Spotify In the previous episode, several listeners requested that I demonstrate how to use the Uplevel Your Awareness Around Anger worksheet with an example. I thought this was a fantastic idea, so in today’s episode, I’ll do just that.

Read More »

Are you a people pleaser?

Are you a people pleaser?   People Pleasing is something that a lot of us do more often than we think.   Don’t get me wrong… being kind to someone is not the same people pleasing.   It’s when you

Read More »

What is YOUR adversity quotient? 👀

What is YOUR adversity quotient? 👀   ie: Your willingness to take on OPTIONAL adverse challenges? And, your persistence in the face of seemingly insurmountable challenges… (Like hooking a shark and pulling it in from the ocean… 😂)   It

Read More »