⏰LAST CHANCE to Sign up for GROUP COACHING with me for WOMEN PHYSICIANS!!! 👩🏽⚕️ The testimonials from my recent group cohort say it all. And, these are just a few so far… I have so many more. Because, simply stated, […]
Final Shout Out to my Women Physician Sisters… I have been thinking about how I can reach more women and share the goodness of all the things there are to teach about self-care and mindfulness. Getting back from the Women […]
What are my prior group coaching clients saying??? ✨ “It is effortless, it was relatable; it made such a difference to be sharing with women who have been in/are in the same situations.” ✨ ✨ “ There were a number […]
Interested in Group Coaching for Women Physicians? I recently had the pleasure of leading 2 group coaching cohorts of women physicians. On that first call, I saw what I usually see when I first start with a client… hesitation, skepticism, […]
❤️ Does your definition of success include love? What if your purpose in life had nothing to do with your career, or any kind of external goals? 💛 What if you are simply meant to be a loving force in […]
What are some of the things you love most in the world? 🌏 Maybe your list includes your partner, your children, your family, your job, your home. 💑 Maybe it includes being in nature, cooking, writing, creating art, exercising. But […]
❤️ You deserve to feel love, exactly as you are. ❤️ Not tomorrow. Not 10 pounds from now. Not after you get a promotion, or buy that new house in the suburbs, or start a new relationship. Just Right NOW. […]
Less Anger, More Awareness with Dr. Arpita DePalma, MD. A mindset shift from anger and reactivity to awareness and proactivity can be a huge change agent when you are experiencing burnout. Join this conversation with Dr. Arpita DePalma, MD, a […]
There are some really terrible things that other people do that can seem unforgivable. ☹️ Holding onto anger and resentment doesn’t actually hurt them in any way, however. It only hurts you. When you can release the anger you feel […]
CHOOSING to feel love is a wonderful gift that we can give ourselves. ❤️ When you choose love, you choose to feel good, and when you choose to feel good, you attract more things to feel good about into your […]
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