How to learn to accept every phase of life?

When life changes—like changing careers, starting a new course, starting a family, or taking next steps in our relationships–it can bring up a lot of new feelings that can be challenging to navigate. It’s often when we go through these

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Why should you forgive someone?

Why should you forgive someone?… For your own damn sake! FORGIVENESS….it’s easier said than done, I know. 😣 Holding onto anger is like drinking poison and expecting the other person to die. 🚫 Forgiveness is not for the other person,

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What is comparisonitis and do you have it?

Comparisonitis is the compulsion to compare your achievements to someone else’s in order to determine our value. 😒 It can be SO easy to slip into the trap of comparisonitis, especially in a world where so much of our time

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Are you sabotaging your own self-confidence?

“Comparison is the thief of joy.”–Theodore Roosevelt When you compare yourself to others, you are giving your power away and sabotaging your self-confidence. 🙅🏻 Focusing your energy on trying to look like someone else, be like someone else, or achieve

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It's time to EMPOWER YOURSELF to be EXCEPTIONAL!Do you want to discover how simple shifts in your mindset can radically transform your entire life?

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