What are the effects of group programing?

It’s Happening. The evidence is there. I had friends text me the link to the article all day today. That, in and of itself, was so gratifying and exciting! So, in case you’re questioning if coaching really works, if it

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How is Coaching different from Therapy?

☑️ Therapy can help you if you struggle to perform at your baseline by working on areas where you may not be adequately functioning on a day to day basis. In therapy, you often work with a professional to analyze

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Anger Management

Check out the Short Video Clip of Pleasing Anger Management. Listen to the whole episode & check out other topics by clicking the links below or visiting other podcast players. Spotify Apple Podcast Spotify  Google Podcast Amazon Audible Rae

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Who am I again?

Hello! It’s been a year since I started by business, so I figured it’s a great time for another introduction! My name is Dr. Arpita Gupta DePalma and I am the founder of Thought Work, MD. I created this entity

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Deliciously EXHAUSTED…

From a weekend that completely filled my cup with unconditional love, relentless support, and unparalleled community. I am honored to have been a part of this amazing group of women physicians who gathered for the ACE conference this past weekend

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Client Testimonial

WOW. Thank you so much for your kind words! 💙 💜 💙Client testimonials like this are why I keep doing the work that I love to do.Healing people is my calling. I’m lucky because I get to do it in

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Mama Doc… Take Care of Yourself First

In honor of Physician Wellness Week, I want to talk about how doctors can start living better lives today by giving gifts to our future selves. 🎁As a part-time pediatrician, I know firsthand how tough it can be to let

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It's time to EMPOWER YOURSELF to be EXCEPTIONAL!Do you want to discover how simple shifts in your mindset can radically transform your entire life?

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