The Anger Facade- What’s Really Going On? This workshop will incorporate questions that foster a group discussion pertaining to why individuals react with anger and how negative emotions usually underlie and contribute to anger. The discussion will offer tips for individuals […]
WPW CLARITY IN ARUBA WPW CLARITY gives attendees a chance to step back, reflect and examine the path their career has taken and what direction they want to steer their lives in next, both in and beyond medicine. Why WPW? […]
If you’ve ever had the pleasure of living with dogs, then you know the delight that is the open-hearted joy and affection with which they greet you after spending a couple hours (or sometimes, even a couple minutes) apart. 🐶 […]
Have you ever stopped to think about what love actually is? 🤔 Love is an emotion, and on its own, it doesn’t actually mean all that much. We believe that when we take actions INSPIRED by love that our relationships […]
Do you know and BELIEVE that you are unconditionally loveable? 💜 We are ALL born 100% loveable and worthy. And we have the ability to love ourselves (our love-ability) in a way that is completely self-sufficient, if we choose to […]
Being one half of a couple can be one of the greatest experiences in life…and one of the most challenging. 🙉 It can be easy to focus on everything the other person is doing wrong and how you want them […]
Whether it’s your kid, your spouse, or your best friend, usually the people we are closest to are the ones with whom we have the most intense conflict with. Conflict is a normal part of relationships. And, how you handle […]
⏰LAST CHANCE to Sign up for GROUP COACHING with me for WOMEN PHYSICIANS!!! 👩🏽⚕️ The testimonials from my recent group cohort say it all. And, these are just a few so far… I have so many more. Because, simply stated, […]
Final Shout Out to my Women Physician Sisters… I have been thinking about how I can reach more women and share the goodness of all the things there are to teach about self-care and mindfulness. Getting back from the Women […]
What are my prior group coaching clients saying??? ✨ “It is effortless, it was relatable; it made such a difference to be sharing with women who have been in/are in the same situations.” ✨ ✨ “ There were a number […]
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