We’re often so focused on making money that we forget that time is the most important resource we have. ⏱️ That’s why time management is so essential to living a productive and happy life. 💜 Procrastination is the enemy of
I have found that things will take however long I give myself to do them. If I give myself three hours to get a task done, the task will take three hours. If I give myself eight hours to do
You’re not alone. This week, we’re tackling a game-changing step in time optimization—the ultimate to-do list brain dump. Even after refining my calendar system, I still found myself carrying mental clutter—tasks I thought I’d remember but were draining my energy.
Curious if group coaching is for you? I know 2025 has probably kept you overly busy and you may have been thinking you’re going to prioritize you this year and it hasn’t happened. We’re almost 1/4 of the way done
Coaching isn’t just about setting goals—it’s a journey of self-discovery, overcoming challenges, and stepping into the life you truly desire. Through deep, reflective questions, we’ll tap into your inner wisdom to find the answers that honor your true desires with
I see you. 💜 You give so much—to your patients, your family, your team. You show up with strength and compassion every day. But when it comes to giving yourself that same care? That same permission to pause, breathe, and just be?
Apple Spotify This week, we’re tackling the next key step in mastering time optimization—and it’s a game-changer. If your brain feels like a browser with too many tabs open, you’re not alone. That’s where the ultimate to-do list brain dump
✨✨ How to Use Mind Over Matter to Achieve Your Dreams✨✨ 🔹 Decide EXACTLY what you want (one way to do this is to write down what you don’t want, and then go from there). 🔹 COMMIT to achieving your dreams, no
Decision Debt: Debt is when you owe something, or you are in the red. Being aware of the areas of our lives in which we are currently in debt is the first step toward making changes. 🦋 Decision debt is when you
Registration is closing 1 week from TODAY! If you’re looking to start the new year with a little more self-love, growth, and connection, this small group coaching cohort might be just the place for you. With other female physicians, we’ll be diving
