How do I explain the reason for a life coach? Oftentimes we delay doing what’s best for us because we are afraid of what other people might think, or we think we have to explain or justify our reasoning
Hello! It’s been TWO YEARS since I started by business. Some of you may not know what I do and WHY I do it. So here goes… My name is Dr. Arpita Gupta DePalma and I am the
Are you ready to see how living mindfully can change your life? Do you want to learn some tips on how to create a life filled with more intention, presence, and joy? Women Physicians… What are you waiting
Apple Spotify Youtube Have you ever had that moment when it seems like everything is shifting or changing? This pivotal instance is commonly known as a tipping point. Tipping points occur in various aspects of our lives, and they can
There are a lot of reasons why someone might consider mindset or life coaching. Some people seek out a coach because they feel stuck in their personal or professional lives and are looking for guidance and support to make
Apple Spotify Youtube In this episode, we had the pleasure of speaking with Dr. Katrina Skinner, founder of Women in Pediatrics. This organization supports the personal and professional needs of female pediatricians. Dr. Skinner advocates for women pediatricians on their
How strong is your ability to overcome adversity? How do you deal with challenges and obstacles? Giving up easily can mean that you have a low frustration tolerance and it’s hard for you to handle failure. Never giving
One of the hardest parts about being an entrepreneur is getting started. 🤔 It’s when you’re in that place where you’re ready to start the business that’s going to change people’s lives, but you don’t have any evidence yet
Apple Spotify Youtube What is the difference between coaching and therapy, and how do I know which one to go to if I need help? As physician coaches, we hear this question frequently. Therapy and coaching are both invaluable resources
Working hard by doing things you hate or always making sacrifices for work are not requirements for success. 😮 Read that again. You can have fun AND be successful. In fact, the more fun you have while working
