Elevate Your Life with me as your Mindset Coach. Ever wondered why highly successful individuals all have and swear by their mindset coaches? Here’s the scoop: 1️⃣ Break Through Barriers: 2️⃣ Get Clarity Amid Chaos
Apple Spotify Youtube In this episode of Doctors Living Deliberately, hosts Drs. Arpita Gupta DePalma and Michael Hersh are joined by Kimberlee and Kim, both non-physician clients who have been coached by Dr. Hersh or Dr. DePalma. Their discussion revolves
Do you ever stop to think about how YOU are in charge of yourself? And therefore… what YOU are thinking ultimately determines what you create in your life? 👀 If you’re even just occasionally REACTING instead of showing
So- for you first time parents of college students… How did the first Home for the Holidays go as you reflect? 😬 Was the visit sprinkled with tense and awkward moments? Was their time at home as you expected?
Ready to experience the transformative power of mindful living? Eager to discover tips for creating a life filled with intention, presence, and joy? Calling all Women Physicians! What are you waiting for? I have the honor of
Apple Spotify Youtube In this episode of Doctors Living Deliberately, join Dr. Michael Hersh and Dr. Arpita Gupta DePalma as they unravel the profound impact that mantras and affirmations can have on our lives, especially when facing challenging times or
What happens when you can’t turn your outbursts off? The display of anger can be frightening for a child to witness, even if it’s not in the form of screaming or swearing. 😡 You really do want to
Ready to transform your life in 2024… just like this incredible client did when she trusted in herself and in the process? My mission is to empower you on your journey toward growth, helping you become the best version
The quality of your relationship with your child is dictated by your thoughts. 📢 How you feel toward your child is something that YOU are in control of. It has nothing to do with what they do or say,
Apple Spotify Youtube Ever wonder about reigniting the spark in a long-term relationship, about piecing together what time might have gently pulled apart? In this episode, Dr. Arpita Gupta DePalma and Dr. Michael Hersh engage in a heartfelt conversation with