Ready to kickstart your transformation in 2024, just like this amazing client who trusted in herself and the process? My mission is to empower you on your growth journey, guiding you to become the best version of yourself. With
Ready to experience the transformative power of mindful living? Eager to discover tips for creating a life filled with intention, presence, and joy? Calling all Women Physicians! What are you waiting for? I have the honor of
After launching my One on One Coaching Program on Anger, I received an overwhelming response asking for a self-study course. You asked for an online course that you could move through at your own pace. Maybe you were unsure
What is your anger covering up? 🤔 Many of us would rather feel anger than pain, fear, or sadness. Anger can often feel empowering in a way. 💪🏼 There is an energy there that can be used
Ready to transform your life in 2024? Just like this incredible client did! My mission is to empower you on your journey toward growth, helping you become the best version of yourself. Through a personalized approach to self-care, self-awareness,
Apple Spotify Youtube Join Dr. Michael Hersh and Dr. Arpita Gupta DePalma as they look back on a year of podcasting “Doctors Living Deliberately.” They discuss their initial hesitations about entering the world of podcasting, highlight their favorite episodes, and
Anger is a way of avoiding feeling the pain that we feel when we are exposed to a situation that brings up another negative emotion such as fear, shame, disappointment, resentment, urgency, etc etc. What are some of the
Every day you get a chance to decide who you want to be for that day. 💯 Do you want to be someone who is quick to anger, who snaps at their partner, kids, or employees at the smallest
Apple Spotify Youtube In this episode of Doctors Living Deliberately, Dr. Michael Hersh and Dr. Arpita Gupta DePalma interview Dr. Michael DePalma. He is a board-certified Interventional Spine Physiatrist who recently completed Dr. Andrew Weil’s Integrative Medicine fellowship to complement
Embrace the transformative journey of mindful living! 🌟 Seeking tips for a life brimming with intention, presence, and joy? Calling all Women Physicians! Your opportunity awaits! If you haven’t registered for the AMAZING WOMEN PHYSICIANS gathering in Aruba
