Are you a woman who has been so upset because of something? If so, this episode is for you! ✨ I’m here to help professional women learn how to identify, manage, and then let go of what is not serving
This week we’ve been talking a lot about the Manual. The Manual is the special set of rules that we keep in our heads about what other people should do or say, essentially how we EXPECT them to behave. 👀
Ahhh the Manual… …the invisible set of rules that you keep in your head about how everyone should behave in order to make you happy. ❎ Your husband doesn’t compliment you every day? Must mean he finds other things to
How many Manuals do you have filed in Your brain? 👀 A Manual is a set of rules we create for how we expect people in our life to behave. And, when people don’t follow these rules, we end up
As the famous quote goes, “When you change the way you look at things, the things you look at change.” 💯 It blew my mind the first time I heard it, and it still seems almost magical to me. 📢
Which of these relationship struggles sound familiar to you? ✨ You are in a committed relationship but seem to constantly be fighting and you’re not even sure about what. 🧐 ✨ You are a serial dater who keeps promising yourself
The Anger Facade- What’s Really Going On? This workshop will incorporate questions that foster a group discussion pertaining to why individuals react with anger and how negative emotions usually underlie and contribute to anger. The discussion will offer tips for individuals
WPW CLARITY IN ARUBA WPW CLARITY gives attendees a chance to step back, reflect and examine the path their career has taken and what direction they want to steer their lives in next, both in and beyond medicine. Why WPW?
If you’ve ever had the pleasure of living with dogs, then you know the delight that is the open-hearted joy and affection with which they greet you after spending a couple hours (or sometimes, even a couple minutes) apart. 🐶
Have you ever stopped to think about what love actually is? 🤔 Love is an emotion, and on its own, it doesn’t actually mean all that much. We believe that when we take actions INSPIRED by love that our relationships
