Stepping out of your comfort zone can be an amazing shift toward bettering your relationships. Being able to recognize why you feel the way you do, rather than blaming others for the way you feel, will change the way you
Being a couple can be a wonderful life experience, but it does not come without its challenges. When conflict arises, it is important to recognize your own thoughts around the relationship. Why do you feel the way you do?Are you
As a couple, you may consider yourself a unit. But, a couple is composed of two different people with their own thoughts and feelings. When a couple has opposing thoughts toward a situation, the feelings that are generated may lead
You’ve probably heard about how caterpillars form a chrysalis or cocoon — eventually emerging as a beautiful butterfly. But what does this process of transformation entail? The caterpillar first digests itself and releases enzymes to dissolve its tissues.A small group
That does not mean everyone has to show you that they love you, only YOU have to create the feelings you want of love. And honestly, loving people that you think dislike you the most is really ultimately benefitting you
Feeling 💜LOVE💙 is a gift we give to ourselves. 🥰It feels AMAZING!🥰 And on the contrary, not feeling love towards others really only makes us not feel so good. Only you suffer the emotional drain of not loving (or hating)
People will criticize you. Expect it. Where we get in trouble is when part of us believes the criticism to be true. We make it mean something about ourselves when it really doesn’t. If someone told you that that your
We assume it’s because we are unlikeable.But in reality, their opinion has nothing to do with you, and only everything to do with them.We don’t know what thoughts people are basing their opinion of us on, and quite honestly, that
What other people choose to say or do is really none of our business. People have the right to form their own opinions about you, good or bad.Freedom is giving people permission to do so while not blinking an eye,
Forgive someone when YOU are ready to feel at peace within yourself.Holding a grudge is holding YOU back…not them.They can’t feel the thoughts that you think about them. Your anger or resentment is not generating a punishment for them, but
